The excessive usage of antibiotics in the past years reached its maximum. Due to this, many “super bacteria” appeared – bacteria that are antibiotic resistant and evolve faster than scientists are able to find medicine against them. It is estimated that in the future bacteria will be at the top of the food chain.
The antibiotics sold in pharmacies have been developed in the 40s. Before that, people used only natural medicine, i.e. food or herbs which helped in the fight against virus infections and common diseases. The global holistic medicine still uses many of these natural antibiotics.
Our ancestors used organic antibiotics directly from nature in order to fight infections.
These are some:
This vegetable has incredible healing powers. Garlic is very effective in the fight against infections such as the flu because it kills the bacteria before it starts to have negative effects on the body. Garlic contains allicin which fights bacteria, parasites and other micro organisms. Garlic can’t harm your health in any possible way.
It is a known fact that the Romans used honey on the battlefield to cure wounds and fight infections.
Honey is still considered to be one of the most effective natural antibiotics in the world, primarily due to its antibacterial, anti-inflammatory and antiseptic properties.
Honey contains enzymes that release hydrogen peroxide. That process provides support to the organism in the fight against infections and prevents its spreading. Honey cleans the blood from toxins and helps the liver function efficiently. It also has a positive effect on the digestive tract.
If you want to boost your immune system, mix honey with cinnamon to increase the number of white blood cells. Best choice is the organic, unprocessed honey, because in the process of pasteurization it loses part of its antioxidant power.
Apple Cider Vinegar
ACV has powerful antibiotic and antiseptic properties and helps in the natural alkalization of the system which helps in decreasing cholesterol and decreasing the risk of cancer.
Apple cider vinegar can also be used for disinfection and sterilization.
Besides its color and taste, turmeric is also known for its amazing benefits for our health. This spice is great for killing bacteria. For optimal results, the best is to combine turmeric with honey and apply this mixture on infected places.
Grapefruit Seed Extract
Recently a study was published that found that grapefruit seed extract may kill up to 800 types of viruses, bacteria, fungi and parasites.
Grapefruit seed extract has many antioxidants, boosts the immune system and in a natural way alkalizes the organism and help in digestion and stimulating the intestinal flora.
Oregano and Oregano Oil
You have probably used oregano to spice up food without knowing how beneficial it is for your health. Other than its antibacterial properties, oregano helps with digestion and promotes weight loss. Carvacrol, an oil that is a part of oregano, is very helpful in the fight against infective bacteria. In addition, it is very efficient against digestive infections and is definitely more than just a spice.
Cabbage contains sulfur compounds which have a positive effect in the fight against cancer.
Many people are familiar with the fact that cabbage is rich in vitamin C. Just one cup of cabbage contains up to 75% of the daily recommended dose of vitamin C.
Due to its antibacterial properties, consuming cabbage juice sweetened with honey is a great way to improve your digestion, prevent diseases and keep your ideal body weight.
The benefits from coconut oil are endless. Besides having antifungal and antimicrobial properties, it also contains some antioxidants that are rarely found in nature.
Use coconut oil to improve your immune system, maintain an ideal level of cholesterol and sugar in your blood and strengthen the activity of the brain. Coconut oil is safe for internal and external usage.
Add one tbsp of coconut oil in your morning coffee and boost your energy and clear your head for the day that follows.